In this article you'll learn the practical strategies to transform your outcomes to success and approach new responsibilities with vigour
Thinking of starting a weight loss cleanse? Read on for the ultimate guide you need before starting a cleanse in order to keep yourself healthy
Life is full of limitations Learn how to break free and live your best life If you're looking for insight on how to overcome any obstacle, this podcast is made for you
Make lasting fitness change a thing of the past! Read this guide to know how to start exercising and stick with your workout program
A list of the best destination for ski lovers with approximate accommodation costs, weather and travel tips to get the max of your winter vacation
These 6 tips on how to start journaling for self-development will allow you to achieve your goals and become the best version of yourself
Do you feel like you're losing confidence in yourself? This happens to a lot of us Here are four simple steps to get it back fast
Read four strategies to effectively handle disappointment, trials and difficulties, and maintain an empowering mindset
Do you know how to life a happy, healthy and balanced life? If not, read on to discover the 6 aspects of life and how to balance them all
This article will help you unlock the answers to three important questions: What is well-being? How is is measured? And how can you improve it?
Wondering how you can lose weight, cut fat, and improve your overall quality of life? Read on! We'll cover the best weight loss supplements here
Improved communication skills will help your workplace success Here're why communication skills are so important and how to improve communication skills
The power pressure cooker makes cooking balanced meals easy even on rushed weeknights! Here're 17 delicious power pressure cooker recipes to try
A growing body of research suggests that meditation is good for your psychological and physical health Here are 6 health benefits of meditation
A guide to the wonders of simplicity, and the dangers of complication
Mistakes happen and when they do, you might find yourself in a cauldron of emotions Here are 10 things you can do when you're angry at yourself
Vision boards are great for goals achieving, but people often struggle with how to make a vision board properly This guide will help you make a strong one
Parents must be aware of some issues that are associated with raising a single child Here are 7 essential tips on how to parent an only child
To teach your children well, softer parenting approaches are more effective Instead of raising your voice, talk with your children to help them understand
Want to achieve success in life? Learn how to utilize a process goal and outcome goal to get what you want in life and succeed
Deciding on a major life change at 60 can be stressful Here are some tips on how to change your life at 60 years old to make it easier
A list of 30 inspirational movies which every film buff should have in their DVD collection Oscar winners, cult classics, and obscure titles are included
Chasing happiness will not lead to success Rather, success contributes to your happiness Here's why chasing happiness only leaves you unhappier
Check out this list of the best success books written by some of the greatest thinkers in productivity, social relationships and success if you want to be great at business
Divorce can be traumatizing for children, but tension between the parents can make it worse Read on to learn more about parallel parenting vs co-parenting
If you find yourself always too busy for new opportunities and can’t really balance your work and family, here you’ll find out how you should be prioritizing your work and life
50 things to do before you die, because you don't want to look back on your life with regret
Find out 9 reasons why bodyweight training can make you stronger and a better athlete overall
The chair trap is common: we sit for 11 hours on average per day Try making small changes to your working style by standing or using a treadmill desk
Do you often have trouble staying focused on what you're doing? Read on to learn how to stay on task and avoid distractions
When you find your passion and let go of living a "logical" life, things change and you free yourself up to let life unfold
External motivation does quite well in certain situations and with certain people It can be used to push into action and achieve our goals
Why are some people successful while others fail? The secret is that the former has mastered how to make things happen and attract success
Embrace your strengths and weaknesses Here is a mixed-method, five-step approach to fast-track your goal achievement and experience more harmony
Here're 21 Simple Pleasures to Enlighten a Gloomy Day: A multitude of methods to wrap a silver lining around any gloomy day
We're all busy people who have jobs and families With all the things we have to think of, here are things you can do to learn how to clear your mind
Ever feel frustrated and upset because you realize the life your living is not how you want it to be? By being your authentic self will help things change
Looking for ways on how to raise a confident child? Learn these parenting skills to help your child build grit and self-confidence
Hobbies are a lot of fun, can help reduce stress and give you a way to meet new people Here's how to find the perfect hobby for your personality
Facing failure at work isn't fun, but you can overcome the negative feelings that come with failing and learn from them instead
When your entrepreneur motivation flatlines, don’t give up Instead, find something to give you your spark back Read on to learn more
If you are looking to fill up your snack rack with delicious vegan munchies, here are 21 best vegan snacks for the afternoon slump
Everyone knows swimming is good for health, but do you know how good it actually is? Compare your swimming IQ to these less-known benefits of swimming that may surprise you
What's the best nap length? When should you take nap to reap its biggest health benefits? Here're the nap guidelines to get the biggest brain bang for your buck!
Setbacks are natural as you work on accomplishing your goals Here's how to find your goal motivation and overcome setbacks
Success is about willpower, right? Actually, no Success is about habits you do consistently Discover 15 simple successful habits to reach your goals
If you want yo learn to meditate, these 7 tips will help you chart out a plan to begin They are simple and perfect for beginners, making this meditation practice ever so accessible to everyone
Every marriage has problems, and some couples are better at solving them Here are the 15 most common marriage problems that couples experience
Soft skills are those mysterious—but critical—personal qualities that can help you advance This soft skills list with 10 key skills to work on can help further your career
If you're saying "I don't want to do anything at all" discover 5 unique ways to motivate yourself even when you don't want to do anything at all
Are you having a difficult time thinking of new ideas for your project or entrepreneurial endeavor? Here are 6 tips on how to generate great ideas
Wondering how to influence people for the better? Using positive influence comes down to 10 simple things, so check them out here!
The summer is here Where are you going this holiday season? If it's not somewhere exotic and amazing, you need to read this post
In this article I'm going to be listing 3 separate workout routines for men, with each one tailored for individuals of different abilities
Traditional learning will only take you so far You really need deliberate practice Here's how to use deliberate practice to be good at almost anything
Turmeric milk is an Ayurvedic beverage If you have never tried turmeric milk, read about why you should do it as soon as possible
A healthy life balance may be difficult to come by, but by taking small steps every day, finding balance is possible Here are some tips and tricks to help you get started
Teens tend to desire privacy and independence, which make genuine conversations hard Here are tips on how to talk to teens and have real conversations
Planking is the most efficient exercise there is If you lack the ability to conduct this pose, your health might be in jeopardy
Have you lost that loving feeling? Are you afraid that you may? Here is how you can prevent or fix a boring relationship
Here are 15 healthy eating tips and habits that will help skyrocket your energy levels, heighten your focus, and give you the body you want
Learn from successful entrepreneurs on​ how to build a profitable business Start doing it yourself Here's how to start a successful business
Is meditation for productivity real? Learn how meditation can help you to improve your productivity at work and your personal life
No matter what problem you’re facing in life, flexible thinking can give you a wider lens on the situation and come up with creative solutions
Start your day on a high note with these 30 good morning motivation quotes that will help you get out of bed, fire up your mind, and recenter your thoughts
When it comes to enjoying audio or video on your mobile device, you may be presented with an option regarding how to proceed: streaming or downloading
If you want to keep improving yourself and achieve success in life, you can't miss these 5 self improvement books recommended by the host of Lifehack Show
What motivates you? While there are thousands, millions, maybe billions of answers to that question, a growing body of research, some of it dating back 50
If you’re afraid to ask for help and think that showing your vulnerability is bad, you’re hindering your way to success Here’s how to seek the right kind of help to achieve greatness
Looking for tips to relax, refresh and recharge your energy? Here's everything you need to restore energy and stay productive in life
Iron helps maintain our immune system and overall health Here are 8 key benefits of iron supplements and why you should take them
Are you getting frustrated by your daily routine? If yes, here are 10 steps for you to learn how to practice mindfulness
Wondering how to learn speed reading? Check out our article on what speed reading is and how to practice it This valuable skill is yours to master!
Stop wasting your life in bed; start getting up early to exercise and experience the many benefits of morning exercise
As a parent, you should be more focused on repairing bad behavior and being proactive Here are 3 positive discipline strategies you can use on your child
My son, Harold, is 7 months old (You can glimpse him at the end of a movie here) He's mastered sitting up, and now he's trying to figure out moving
Epsom salt baths can bring you a myriad of health benefits Check out these 11 health benefits you can get from Epsom salt baths!
Teaching children about emotions helps them communicate better and become mentally stronger Here are ways on how to teach your kids about emotions
Learn how to relieve stress with these 10 stress busters that are revamped and renewed to restore your energy for life optimization
Delegation increases productivity and streamlines your team, but many leaders find delegating tasks difficult This guide shows you how to delegate work
Have you ever wondered if your morning coffee ritual is actually contributing to anxiety or depression? Read on to learn more about coffee and anxiety
Being a mom is not easy Being a single mom is even more challenging Here are 50 single mom quotes to encourage all the single moms out there
Gratitude, being nice, thinking positively -- they're all things that are easier to talk about than actually putting into practise
Find out some real life examples of how your brain's heuristics are being used to influence you
Living in a world of information overload, it can be difficult to focus at work Here's how to improve concentration and sharpen your attention
If you're looking for the best laptop backpack, you should check out our list that includes high-quality backpacks for any occasion
Want big change? Take on a few of these tiny habits With minimum effort, you'll see change that maximizes over time
You may have heard that green tea is healthy Here is a detailed look at the many green tea benefits for your body and mind
Anxiety is akin to a modern-day plague, and it is killing our mental energy Here are 5 tips on how to get over anxiety and live a more fulfilling life
Looking for exercises to fire up those leg muscles? Here are the best leg toning workouts for women that you can do at home
Improve your life in nine important ways by undergoing a social media detox This process can greatly help your personal and professional lives
This article looks at eight key phrases that parents should never say to their children, regardless of the tone that they use
You can add to your life by subtracting negative habits Eliminating mindsets and beliefs that are holding you back can have a massive impact on your life
Are you easily distracted? If you want to always stay focused so you can get things done efficiently, here's how to handle interruptions like a pro
Networking, still one of the best ways to build a successful career These tips on how to network will help you get ahead in your professional life
Ten slow cooker recipes that are easy to make, and always popular to serve to guests
How to set a deadline effectively? Here're 22 practical tips for setting deadlines that will help you get things done on time and achieve more
When going through tough times in life, maintaining a good mindset will allow you to stay upbeat, be persistent, and eventually turn the situation around
Extrinsic motivation is reward-driven behavior It's a type of operant or instrumental conditioning Here's what extrinsic motivation is and how it works
What is remote learning and how do you effectively implement it in your studies? Here are 9 remote learning tips for efficient learning
Do you ever have the desire to step out of your comfort zone and seek new experiences? Here are 7 ways to expand your horizon
Lifehack is the leading source of practical and adaptable knowledge dedicated to improving Health, Happiness, Productivity, Relationships, and more
These awesome diy ideas for office organization will boost your home or work office efficiency
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Do you over eat often and wonder how to quit this bad habit and stay healthy? Here's how to stop overeating and change your unhealthy eating habits
nterval training is a great way to maintain fitness during these trying times Here are the 7 beginner interval training exercises you can try
Want to achieve your goal? Then you need to first understand the goal setting theory which will provide you with solid steps to make your goal happen
Stop trying to learn 1000 ways to solve a problem Instead, learn how to use the 5 whys to help you solve problems by asking simple questions
Turmeric has been hailed as a superfood due to its powerful active ingredient—Curcumin Read on to find out more about the health benefits of Turmeric
How can you make the child stop crying and calm yourself down? Positive parenting has the answers you need
Do you have the 9 skills needed to invest like a pro? Find out why they don't eat marshmallows and what they do differently to create financial freedom
Do you have a dream to start your own business? These 20 books will teach you everything you need to know about starting a successful business
Stiff and tight muscles can make getting a new day underway feel cumbersome Use this list of morning stretches to help put your mind in order early
If you’re committed to getting yourself on a good diet and workout program, figure out who to have on your ‘team’ to support your fitness journey
Do you sometimes ask yourself: why am I depressed if my life is fine? Read on to learn what depression is and what the possible causes of depression are
Looking for foods for depression? We reveal foods that will help you if you're dealing with depression and what foods you should avoid
We all long for peace and tranquility, but in today’s world they can seem elusive Here are some great strategies for dealing with top 5 stressors in life
Do you ever feel overwhelmed or have too much to do? If so, maybe it’s time to do a Productivity Audit Here's how
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Mandie shares her top ideas to help you discover if you're on the right road to success or detoured into failure How to ideas to achieve the life you want
Did you know there are many great health benefits by exercising in the morning? These best simple morning exercise can help you to get in shape and in a great mood
Do you find toxic family members and friends exhausting to deal with? Here are some communication strategies to help you stay away from toxic people
Conflicts between work and family life is a common source of stress for working adults Here're ways on balancing work and family you can't miss
Most of us have goals, but achieving them isn't easy This guide offers simple tips to teach you how to achieve goals and get closer to success
Find out how to create the best weight loss plan that incorporates healthy food and an optimal exercise regime Lose weight in the healthy way!
People with anxiety have minds that are so clouded by worry and fear that they are unable to distinguish a real threat from one that is only perceived
Chronic stress can lead to larger issues like chronic headaches, hypertension, and depression or anxiety disorders, and can make existing conditions worse
How you do an online interview says much about your ability to work from home Here are 12 interview skills to help you land your dream job
A high achiever does things differently that allows them to be successful Learn how changing your attitude and behaviors can catapult your success
If you work remotely, try changing some habits and choices to improve your mental wellbeing Here are some tips on how to limit working from home stress
Do you know that your habits at work can drastically boost your productivity? Here are 6 simple ways to increase your productivity at work on a consistent, daily basis
Staying fit is so important to your health Here is the top five hacks that will help you stay fit even in an apartment or if you are on a small budget
Are you suffering from lower right back pain? Find the cause of your lower right back pain and shake your back pain with home remedies
Wondering what to do in your first date? Here's a list of cute first date ideas to bring you and your date closer to each other
We all have unpleasant tasks that we need to do It's time to learn how to do something you don't want to do with 10 simple tips
Abstract thinking will help you make the best decisions and succeed in life Read on to learn what abstract thinking is and how to develop it
However busy you are, you can still find the time to be fit and healthy Read this guide to find out exactly how to get fit if you have a busy schedule
If you feel down and discouraged, it's time to treat yourself to regain the motivation and passion you need We all need to treat ourselves sometimes Here are 30 ways of being kind to yourself
How does judging others impacts on your happiness and success? Learn about it in this guide, as well as when and how to do judge people correctly
Learn how to use natural energy hacks to combat exhaustion, stay motivated, and get more out of your day without using caffeine or sugar to keep moving
When we pursue the most important things in life, we can begin to live a life with less regrets and more fulfillment and success
Want to have a healthier and happier marriage? Here're 12 marriage books recommended by relationship therapists that can help you
In my recent NewHabits-NewGoals time management programs I have noticed a disturbing trend: now, there is always at least 10% of the class that is unable